A couple of weeks ago I decided I needed to get serious about eating better and shedding a few pounds after all the holidays. No more, "Oh there's a cookie, I think I will eat three." I have been doing well and getting out there and walking everyday. I literally feel lighter. Concentrating on eating lean proteins and lots of fruits and veggies. I have a carb addiction and I needed to break that.
Above is a salad I came up with and everyone in the house loved it so I thought I would share.
Chopped Greek Salad
Now, I didn't measure anything but just chopped up what I had so you can decide what and how much you want to add of the veggies.
Chopped Sugar Snap Peas
Chopped Bell Peppers
Chopped Green Olives
About a 1/4 cup or more if you like of Feta Cheese
A Drizzle of Olive Oil
Juice from one Lemon
salt and pepper
Toss and let sit for a few minutes and enjoy. I have ate it three times this week I enjoy it so much. I added diced chicken one day for a complete meal.